Reflection

Another Turn Around the Sun

It’s my birthday, and if you know me, you know I don’t just take the day,…
Drifting Back to Shore: 108 Days of Reflection

108 days. That’s how long it’s been since I last posted. A friend messaged me a…
When the Frameworks Falter: Finding My Way Through Doubt

I started this blog writing about impostor syndrome, how it shows up, how it shapes us,…
The Immediacy Trap – How Urgency Disrupts Intentional Living

Have you ever woken up thinking, this is going to be a great day? You know…
From Reflection to Guiding Principles: Structuring Your 168 Hours with Intention

From Tracking to Intentional Planning Journaling helped me see my patterns, recognise what truly mattered, and…
Journaling for Clarity: How Writing Helps Me Process & Reflect

Shifting Gears: From Productivity to Reflection After diving deep into Getting Things Done (GTD), structure, and…
Mindset Shift – From Reflection to Action

Journaling has always been a powerful tool for self-reflection capturing thoughts, untangling emotions, and gaining clarity.…
168 Hours – How Tracking My Time Changed Everything

Why I Decided to Track My Time After embracing 168 Hours as a mindset shift, I…
Navigating Impostor Syndrome: Learning to Own Your Worth

Introduction Many of us have felt the weight of impostor syndrome that nagging doubt that whispers,…
Welcome to My Blog: Exploring Change, Growth & Life

Hello & Welcome! I’m thrilled to start this journey and connect with you! For years, I’ve…